Batidos saludables

Kale and spinach cream full of vitamins

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Kale or kale is a food that is entirely chic, as it is anything but difficult to develop, adaptable in the kitchen and absolutely helpful for wellbeing. It is unquestionably a superfood . Its leaves can be utilized in new…

Citrus smoothie with turmeric to strengthen your defenses

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Turmeric ( Curcuma longa ) is a root that has a place with a similar family as ginger and is utilized in cooking as a powder. It is an exceptionally mainstream flavor for its mitigating and cell reinforcement power. These…