Nutrición

3 coconut milk recipes you must try

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Coconut milk is a vegetable drink obtained from the pulp of the coconut. Due to its flavor and important nutritional value, it has gained a lot of popularity in recent years . Do you want to learn how to prepare…

3 ways to prepare tuna croquettes

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Tuna is a healthy food that can provide important nutrients. Both its natural version and the canned presentation provide significant amounts of omega 3 fatty acids and proteins of high biological value that promote well-being. Would you like to make…

3 easy garlic soup recipes

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Garlic soup is a classic in gastronomy. If you’ve never tried it, what are you waiting for? Below we will present different easy garlic soup recipes so that you can choose the one that best suits your tastes. Garlic is…

10 recommendations for cooking pasta

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But be careful, it is such a common dish in many houses that it is not always cooked in the proper way . And there are many mistakes that we can be making without realizing it. Even the most prestigious…

Lamb roast Rioja, don’t miss out on trying it

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On exceptional stews of those that highlight a recipe completely, without a doubt one of the best options to be able to put it to the test is the famous roasted lamb in Rioja. A preparation that stands out for…

Prepare stuffed chicken breasts with this recipe

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Chicken offers us multiple possibilities when creating different dishes, since we can take advantage of each part for a different recipe. Stuffed chicken breasts are a delicious and easy-to-make alternative. To make the best and most delicious stuffed chicken breasts…

Learn how to prepare pork tenderloin in mushroom sauce

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Meet and enjoy this recipe for pork tenderloin in mushroom sauce. This type of meat contains the best nutrients, is delicious and easy to prepare. In addition, the sauce that we will make to accompany it will give an exquisite…

Delicious homemade red partridge recipe with wine

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If you want to find alternatives to your usual dishes, today we bring you a new recipe using different birds. Therefore, this recipe for red partridge with wine is the best dish that you can include in your diet. This…

Make delicious tuna macaroni with this easy recipe

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We all know macaroni and cheese, as they are a very popular Italian recipe. But have you ever heard of tuna macaroni? They are an exquisite and nutritious preparation that will make you repeat. Take note! We give you the…